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Back Massage Session

Hockey Clinics

The price is per session. You pay for each session you attend. Spaces are limited so book online, ASAP. 

R100 per session

Fit Man
Gym Equipment Setup

Personal training and coaching

One on one training sessions where we focus on helping you reach your personal health, sports related and fitness related goals, while having fun. 

R300 per
session 
 

Abdomen Exercise

Small group training

Training a minimum of 4 and a maximum of 8 in a group. This could be personal training or sport specific. 

R200 per pers0n per session PM

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Abdomen Exercise

online training 

Sign up for our online training programmes which can be completed from the comfort of your home or the gym. Programmes tailored to your fitness goals, facilitated by the Trainerize app (available on both Andriod Playstore and Apple App Store).

R500 PM

Let's Get You Moving

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Contact Details

Tel: 076 765 4148

Email:  admin@tca-sa.org

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© 2023 by TCA Sport and Fitness

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